How & Who Yoga Therapy Helps

If your child is between the ages of 5 to 18 and is struggling with anxiety, depression, focus at school, and wants to start feeling better now, learn how yoga therapy can help.

Work with me if your child or family wants to:

  • Decrease anxiety

  • Decrease depression

  • Increase coping skills

  • Build confidence

  • Increase focus

  • Boost self esteem

  • Sleep better

  • Cultivate a growth mindset

  • Improve body image

  • Feel more connected

  • Decrease negative self talk


Services in Denver


Types of yoga therapy sessions:

  • Individual sessions

  • Family sessions


How to get started:

  • Set up a Complimentary Phone Consult

  • Schedule an Initial Intake

  • Purchase a Package 


  • Purchase Individual Sessions


Yoga Therapy typically includes:

  • Assessment

  • Treatment Planning

  • Movement

  • Breathwork

  • Meditation

  • Relaxation

  • Visualization

  • Intention Setting

  • Creative Problem Solving 

  • Partner Poses

Yellow Water Lily

Find out if yoga therapy can help your child now. Set up your complimentary phone consult by calling 303-748-0833 or emailing michelle@embodiedyouthyoga.com.