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How Yoga Therapy Helps Kids

If your child is between the ages of 5 to 18 and is struggling with anxiety, depression, focus at school, and wants to start feeling better now, yoga therapy can help.

Work with me if your child or family wants to:

  • Decrease anxiety

  • Decrease depression

  • Increase coping skills

  • Build confidence

  • Increase focus

  • Boost self esteem

  • Sleep better

  • Cultivate a growth mindset

  • Improve body image

  • Feel more connected

  • Decrease negative self talk

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Services in Metro Denver

 

Types of yoga therapy sessions:

  • Individual sessions

  • Family sessions

 

How to get started:

  • Set up a Complimentary Phone Consult

  • Schedule an Initial Intake

  • Purchase a Package OR Individual Sessions

 

Yoga therapy typically includes:

  • Assessment

  • Treatment Planning

  • Movement

  • Breathwork

  • Meditation

  • Relaxation

  • Visualization

  • Intention Setting

  • Creative Problem Solving 

  • Partner Poses

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Find out if yoga therapy can help your child now. Call 303-748-0833 or email 

michelle@embodiedyouthyoga.com for a complimentary consultation.

Michelle@embodiedyouthyoga.com

Tel: 303-748-0833

Denver, CO

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