Helping kids & teens develop strong minds, healthy bodies and resiliency through yoga therapy.

Photo by Leo Rivas on Unsplash

We help kids, teens & families:
  • Build confidence

  • Increase focus

  • Boost self esteem

  • Sleep better

  • Cultivate a growth mindset

  • Improve body image

  • Feel more connected

If your child seems different than usual, irritable, disengaged, distracted, has started using negative self statements, struggles with body image, can't concentrate, or doesn't seem interested in friends and activities that used to bring joy the answer may lie in more than just talk therapy. A workout doesn't cut it, either. Kids and teens need to move first, then express what they're feeling after. That's what they learn to do in yoga therapy. Find out if this practice is right for your child and family.




Online Yoga for the Whole Family


Feeling stressed? Lack of energy? Get ready to have fun and feel energized with your family while practicing yoga! Your instructors Michelle & Agnes have worked with kids & families for years. So we know how to make self care for the whole family fun & engaging. Grab your yoga mat & a family member. We look forward to showing you how to let go of stress, energize AND relax the third Saturday of every month. 

Embodied Youth Owner & Founder: Michelle Fury, C-IAYT, LPC
I am a certified yoga therapist and a licensed professional counselor (LPC) through the State of Colorado, specializing in yoga for kids, teens & families. Yoga is a big part of my life, and I look forward to helping you and your kids discover the how yoga therapy can be a transformative experience in your life. 
I am the author of Using Yoga Therapy to Promote Mental Health in Children & Adolescents. You can also review the list of articles I've written and conferences I've spoken at regarding kids yoga therapy: Michelle's Articles & Presentations.
Currently I am in private practice. I also worked at Children's Hospital Colorado for over a decade. I excel at helping kids, teens and families just like yours to create real change through clear, practical steps. Come find out how yoga therapy can help your child and you reconnect with what's important and what brings meaning and joy back to your lives.