Photo by Leo Rivas on Unsplash
We believe in a world where kids thrive.
We teach therapists an effective yoga therapy
option for kids.
We help therapists and clinics make a bigger difference in kids' lives by using yoga-based techniques to:
Boost self esteem
Cultivate a growth mindset
Improve body image
Feel more connected
Embodied Youth Training teaches yoga-based therapy for kids that moms love. It's ideal because it's tailored to children's different mental health needs and ability levels, and it's an effective mind/body practice that only requires kids' bodies.
Yoga Therapy for Kids' Emotional Health
On August 14, 2021, Michelle gave a keynote presentation at the Global Yoga Therapy Day Conference. In this talk, you’ll learn how yoga is a natural outlet for kids that also helps them regulate their emotions. You’ll learn how to spot anxiety & depression in your kid clients. And finally you’ll learn practical steps of how to use yoga tools to help kids regulate their moods and behavior.