Helping kids & teens develop strong minds, healthy bodies and resiliency through yoga therapy.
Photo by Leo Rivas on Unsplash
Boost self esteem
Cultivate a growth mindset
Improve body image
Feel more connected
If your child seems different than usual, irritable, disengaged, distracted, has started using negative self statements, struggles with body image, can't concentrate, or doesn't seem interested in friends and activities that used to bring joy the answer may lie in more than just talk therapy. A yoga class or workout doesn't cut it, either. Kids and teens need to move first, then express what they're feeling after. That's what they learn to do in yoga therapy. Find out if this practice is right for your child and family.
Yoga Therapy in Denver
The best way to learn way to learn if yoga therapy can help your child is to book a complimentary consult with certified yoga therapist, Michelle Fury. Michelle gives your child and you concrete steps that lead to real change. Teens and kids learn to trust their own experience through yoga poses, breathing practices, visualizations and so much more. Then they bring that sense of calm and empowerment back into their lives and families.